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Welcome to Intelligent Wellness!
Welcome to my practice! I'm Kris, a wholistic practitioner dedicated to helping individuals find clarity and empowerment in their health and wellbeing. As a registered nurse with over 26 years of experience I have worked with a variety of client groups. A qualified masseuse of over 20 years, I combine my expertise in kinesiology, massage, coaching, and nutrition for a truly wholistic, person-centered approach.
Visit the contact page, give me a call or email me if you have any questions or would like more information. Thankyou for visiting my page
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Why Kinesiology?
BENEFITS
Some areas in which Kinesiology can benefit the individual are:
DIGESTIVE ISSUES
IBS, Yeast Infections, Candida, Indigestion, Digestive Discomfort, Heartburn, Acid Reflux, Indigestion, SIBO, Bloating, Blood Sugar Imbalances, Food Sensitivity, Constipation, Diverticulitis, Bacterial, Fungal, Parasite issues.
IMMUNE DEFICIENCY
Auto-immune conditions, Allergies, Chronic Fatigue, Long COVID Symptoms, Hay-fever, Skin Disorders, virus.
STRESS
Stress, Adrenal Stress, Overwhelm, Fatigue,
Muscular Stress, Back Ache/Pain, Shoulder Pain, Physical Pain, Insomnia, Headaches, Migraines.
HORMONAL ISSUES
Peri Menopause, Menopause, Menstrual Problems, Hormonal/Endocrine Imbalances, Thyroid Imbalances, Oestrogen Dominance.
EMOTIONAL
Anxiety, Emotional Stress, Emotional Blocks.
Kinesiology never stops surprising me, day after day I see results my clients. Hormones back into balance, bloated bellies gone, weight loss, reduced stress levels, frozen shoulders unfrozen! The list really does go on.
What is Functional Kinesiology?
Kinesiology is a way of communicating with the body through muscle testing.
We have certain meridians that run through our muscles so when we isolate that muscle and ‘test’ it (which usually means we apply a light pressure in some way) it will either meet our pressure and hold or the muscle will struggle. That is the information I need.
You may not feel the muscle test initially but by the end of a session you will notice the difference.
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Triangle of Hormonal Health
"With her knowledge in both allopathic medicine as well as kinesiology, Kris got to the route causes of my issues very quickly. She has a unique view from both sides and took into account any medication I was on. Definitely recommend Kris."
- Louisa
Prices
Functional kinesiology initial appointment 2 hrs £65
Functional Kinesiology follow up appointment 1 hr £55
Full body massage 1 hr £50
Back massage 30 minutes/1 hour £30/£50
Face, neck and head massage 40 minutes £35
Food intolerance testing 40 minutes £40
Coaching sessions 1 hr £45
