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Welcome to Intelligent Wellness!

My name is Kris I have been a registered learning disabilities nurse for over 25 years working in a variety of clinical and community settings. Qualified masseuse for over 20 years. I trained in Functional Kinesiologist and coaching in 2020, my kinesiology journey started over 10 years ago with touch for health. It was functional Kinesiology however that really grasped me, the power of functional Kinesiology still blows my mind. 

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I use functional kinesiology in conjunction with massage, coaching and nutrition to provide a wholistic person centered approach.​

 

Please check out my social media, have a flick through my blogs and hit the contact page if you have any questions or are seeking more information.

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Why Kinesiology?

BENEFITS

Some areas in which Kinesiology can benefit the individual are:

 

DIGESTIVE ISSUES

IBS,  Yeast Infections, Candida, Indigestion, Digestive Discomfort, Heartburn, Acid Reflux, Indigestion, SIBO, Bloating, Blood Sugar Imbalances, Food Sensitivity, Constipation, Diverticulitis, Bacterial, Fungal, Parasite issues.

 

IMMUNE DEFICIENCY

Auto-immune conditions, Allergies, Chronic Fatigue, Long COVID Symptoms, Hay-fever, Skin Disorders, virus.

 

STRESS

Stress, Adrenal Stress, Overwhelm, Fatigue,

Muscular Stress, Back Ache/Pain, Shoulder Pain, Physical Pain, Insomnia, Headaches, Migraines.

 

HORMONAL ISSUES

Peri Menopause, Menopause, Menstrual Problems, Hormonal/Endocrine Imbalances, Thyroid Imbalances, Oestrogen Dominance.

 

EMOTIONAL

Anxiety, Emotional Stress, Emotional Blocks.

Kinesiology never stops surprising me, day after day I see results my clients. Hormones back into balance, bloated bellies gone, weight loss, reduced stress levels, frozen shoulders unfrozen! The list really does go on.

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PAIN MANAGEMENT

Pain is the bodies

way of communicating with you,

don't ignore it.

EMOTIONAL WORK

Trauma doesn't just disappear, it needs to be processed out or it manifests. 

FOOD

TESTING

Same day results and no blood test needed, you'll be surprised by your results.

womens

health

Peri-menopause and Meno-pause are challenging times, you dont need to go through it alone.

What is Functional Kinesiology?

Kinesiology is a way of communicating with the body through muscle testing. 

 

We have certain meridians that run through our muscles so when we isolate that muscle and ‘test’ it (which usually means we apply a light pressure in some way) it will either meet our pressure and hold or the muscle will struggle. That is the information I need. 

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You may not feel the muscle test initially but by the end of a session you will notice the difference. 

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Triangle of Hormonal Health

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"With her knowledge in both allopathic medicine as well as kinesiology, Kris got to the route causes of my issues very quickly. She has a unique view from both sides and took into account any medication I was on. Definitely recommend Kris."
- Louisa
Autumn Foliage

                            Prices

Functional kinesiology initial appointment 2 hrs                           £75
Functional Kinesiology follow up appointment  1 hr                     £60
Full body massage      1 hr                                                                  £60
Back massage         30 minutes/1 hour                                       £30/£60
Face, neck and head massage   40 minutes                                       £30  
Food intolerance testing          40 minutes                                      £40
Coaching sessions    1 hr                                                                   £50


 

Autumn Leaves

Call 

07816582898

Email 

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